Pulling the ball with forehand, lecture on practice

Beauty Xiaohan Teacher Teach Table Tennis Forehand Pull Down Spin Complete Moves

Chinese Loop

Forehand Topspin Drive Swing Principle Explained Graphically

Forehand Topspin Drive Swing Principle Explained Graphically

Pingback: 107 2 Essentials of Forehand Rolling That Most People Miss

Practice rubbing the ball well, this is the most practical to play amateur! Zhang Hui teaches you how to roll the ball with your forehand!

Coach Sun: Two ways to handle the forehand short ball The use and difference between picking and pushing

Coach Sun: How to Effectively Prevent High-hanging Curveballs

Tips on how to improve your threatening pull, forward stroke and spin

Fang Bo: Teaching Parallel and Crossover Steps

FAN Yinchi: Today, the wringing and pulling technique to the point! (Previous) All World Explosive National Handicraft Series

Adults quickly get started with table tennis, build four training programs, quickly Ait your old six ball friends total up five points!

Why can't loop underspin? Techniques explanation.

Amateurs practice backhand ripping, both elbows should be pinched towards the ribs, and the power should be focused on the head of the board to accelerate the ripping out!

Backhand wringing is a pendulum clock process, Zhang Jike's bully wringing is actually a high quality in-table pumping

In the era of the big ball, backhand pull downspin leads by closing the stomach, and power by the top of the stomach!

Forehand fixed downward spin, the racket and the ball should form a diagonal, and the power should be concentrated and not even speed

Professional Case, Amateur Problem, Zhang Hui teaches you to pull the ball with half-paddle on the backhand.

Rolling the ball down the middle, use forehand to be more active, you can swing, chop and shake.

"High-end" combination footwork drills, three sets at a time, offense and defense quickly go up a notch!

parallel step interspersed cross step

Former national player Zhang Hui teaches you the most commonly used table tennis footwork: parallel footwork.

Value the short game as much as you do the long game, and you deserve to practice hard for in-table picking!

the footwork and forearm for countering the top-spin loop

Grabbing and pulling downspins and then articulating topspins to overwhelm the opponent with a strong continuous attack, this is so dominant!

Zhang Hui teaches amateurs to grab and pull the ball out of the forehand.

Harder than the forehand position backhand position

Advanced Must See! How do you use your wrist for the amateur pull? This issue of the talk is so clear!

high-end forehand pulling technique

The key to smooth and coordinated movement when switching between forehand and backhand: move your waist before moving your feet

When should you pull forward? When should I pull the high hangers? How to brake and add insurance? Fang Bo has explained it all at once.